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• Sonoma Camp
• Chester Camp

Resources for Ages 8 to 14

The older players are introduced to the following soccer skills each week: Functional Training of Strikers, Midfielders and Defenders: intermediate soccer skills with defensive pressure, and attacking and defending in small-sided scrimmage games.

• Functional Training - Strikers
• Functional Training - Midfielders
• Functional Training - Defenders

Below are suggestions for improvement in individual soccer fitness and training.

• Soccer Fitness
• Soccer Drills
• Youth Select Selections

The BBC Soccer Skill Videos are another additional resource for becoming a better player or coach. Each video is 25 minutes long.

• Passing and Support
• Shooting Part 1
• Shooting Part 2
• Defending Part 1
• Defending Part 2
• Goalkeeping Part 1
• Goalkeeping Part 2
• Creating Space Part 1
• Creating Space Part 2
• Attacking in the attacking third of the field Part 1
• Attacking in the attacking third of the field Part 2
• Defending free kicks and corners
• Attacking free kicks and corners
• Dutch Video

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